Complete Conditioning for Tennis
by Paul Roetert, Todd S. Ellenbecker, United States Tennis Association
Track this book on Weavefeed
See what your friends are reading, share reviews, and build your reading life in one place.
About
Increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennisdetails how to make the most of your training time with exercises, drills, and programs designed to -assess your fitness level, -improve footwork, -increase speed and flexibility, -enhance stamina, -boost mental focus, and -prevent common injuries. Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros. Endorsed by the United States Tennis Association, Complete Conditioning for Tennisis simply the best guide to developing the highest level of athleticism for success in the sport.
On Weavefeed
No reviews yet. Join Weavefeed to be the first.
Where to buy